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This week, Kos has shown us her true colours – and they're not the endless blue skies and golden sunshine we've grown accustomed to over the summer months. The temperature has dropped, the rain has arrived, and our beautiful island is transforming before our eyes. The Gift of Rain While the few remaining tourists might not be thrilled about the grey skies, as locals we welcome this change with open arms. Our water resources are running critically low after a busy summer seaso

Last week, I wrote to you about the importance of rest – about giving ourselves permission to step away, recharge, and remember why we do what we do. Well, I'm writing to you now from the other side of that rest, having just returned from Florence, and I have so much to share about what this break has taught me. The Gift of Exploration Florence was magnificent. Truly. The art, the architecture, the history seeping from every cobblestone – it's a city that demands your attenti

I'm writing this from Florence, Italy – and I'll be honest, it feels strange to step away from the daily rhythm of Evexia Kos and...

Picture this: Your team has just spent three days in a sterile conference room, staring at PowerPoint slides about "synergy" and...

As the golden Greek summer draws to a gentle close, my heart is overflowing with gratitude... Dear beautiful souls, Can you feel it? That...

Sometimes our greatest struggles become our greatest gifts to the world. When Vulnerability Meets Community: The Post That Changed...

The gym doesn't have to be intimidating – discover how strength training can transform your bone health and confidence The Silent Threat...

There's something truly magical that happens when the Greek islands shake off their winter slumber and embrace the gentle warmth of late...

Why the most profound transformations happen when we gather in sacred circles of trust There's something extraordinary that happens when...

Retreats in Greece - Join us for a transformative experience by the sea. From Our Island Home to the Heart of Greece Back in February...

A woman sits by the serene waters, sipping her coffee and contemplating life amidst the tranquil seaside scenery. It was supposed to be...

When it comes to living well and feeling vibrant, the Greeks have long known the secret: food is medicine. Rooted in simplicity,...

Beneath the bright Aegean sky, Kos is more than just an island of sun and sea—it's a place where ancient wisdom and modern wellness...

If you know me, you definitely  know I never pass up the chance for a good massage or a luxurious spa day. For me, self-care is not a...

Seven years ago, I left behind the fast pace, constant noise, and relentless expectations of my old life and moved to Kos. At the time,...

Immersed in a good book by the ocean, embracing a peaceful digital detox on the beach. There’s something magical about holding a book in...

Last weekend, I took a short boat ride to the neighbouring island of Leros . It wasn’t far — just a change of scenery, a break from my...

“Let food be thy medicine and medicine be thy food.” — Hippocrates Long before wellness became a global movement, the Greek island of Kos...

Exploring the rugged beauty of Kos, two adventurers pause to enjoy the view amidst a picturesque hiking trail. In a world that never...

This September, we're inviting you to slow down, reconnect, and recharge on our Pilates & Breathwork Retreat  on the beautiful island of...