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🌿 Evexia: A Journey Through Seasons on Kos
As the days gradually stretch longer and the scent of spring starts to mingle with the air, I find myself reflecting on the rhythm of...
Gilly Gwilliams
Apr 21, 20254 min read
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Cycling Through Kos: Discovering the Island on Two Wheels
Kos, the jewel of the Dodecanese, is a paradise for cyclists. With its sun-drenched landscapes, ancient ruins, and coastal breezes,...
Gilly Gwilliams
Apr 16, 20253 min read
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🌅 Sunset Pilates: Aligning Mind and Body as the Sun Sets Over Kos
There’s something magical about movement in nature—especially when that movement is guided by breath, intention, and the golden glow of a...
Gilly Gwilliams
Apr 8, 20252 min read
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A Week at Evexia: What to Expect from Our Fitness & Wellness Retreat
Imagine waking up to the gentle sound of waves lapping the shore, the salty Aegean breeze filling your lungs as you stretch into the...
Gilly Gwilliams
Apr 4, 20254 min read
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