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The Evexia Effect
Podcast
Welcome to The Evexia Effect, a wellness podcast inspired by the Greek Island of Kos, the home of Hippocrates. Explore holistic health, mindfulness, and balanced living with insights rooted in ancient traditions and the island’s serene beauty. Join us for tips, inspiration, and a journey to nurture your mind, body, and spirit.
Breathwork & the Magic of Kos with Isabel from Floating Within
n this episode of The Evexia Effect, Gilly, the founder of Evexia (Kos), sits down with Isabel from Floating Within—an incredible breathwork facilitator with a deep, soulful connection to Kos Island. Together, they explore the transformative power of breathwork, the unique energy of Kos, and how mindful breathing can enhance well-being. Isabel shares her journey into breathwork, her experiences on the island, and practical tips for incorporating conscious breathing into daily life. Tune in for an inspiring conversation that blends ancient wisdom with modern wellness practices!

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